How to take a good gym selfie

When you’ve worked extra hard on your body, it’s only fair that you want to show off your gains. After all, you’ve spent countless hours in the gym and maintained a discipline that few people can live up to. But even so, you’re struggling to take the perfect gym selfie. If you feel like your gym selfies come out looking terrible, the problem isn’t your frame. Rather, it’s your inability to take a good selfie.

Focus On Lighting

Perhaps the most important thing for a good gym selfie is to use good lighting. Once you’ve perfected the art of using the light to your advantage, your gym selfies will stand out. Proper lighting and shadows will make your muscles appear more defined. First things first, your muscles need some definition before the lighting can accentuate them. This means you must hit the gym regularly before your selfies start showing results.

Most fitness enthusiasts and bodybuilders have sculpted bodies, but it’s difficult to capture the core with more definition. Luckily, good lighting is just what you need to enhance the definition around your core.

Many fitness influencers use window lighting to their advantage. If you know how to work your angles with window lighting, you’ve perfected the art of taking the best gym selfies. Start by experimenting to know which angles work best for you. In case you’re wondering, the perfect angle means opposite the window for most people. This means facing the window and taking a picture.

You’ll see the best results from window lighting during the day because sunlight works in your favor by making your gains stand out.

Make sure to get a muscle pump before your workout

If you’ve been working out for a while, you’ll probably know how much difference a pump can give your body. Make sure you’ve pumped up your muscles before taking gym pictures. That’s because a pump can enhance your gains, making them look more defined in pictures. This is one of the main reasons fitness models and influencers work out before their video shoots.

And if you think it won’t make a difference, it’s important to remember that your body looks very different without a pump. With good lighting, a good pump can help you get that perfect gym selfie.

This shouldn’t be a problem considering that you’re already at the gym. If you want to compete with fitness influencers, try getting a good pump first instead of taking a selfie as soon as you arrive.

Be Confident

If you rarely take selfies, you’re probably a little nervous about taking a gym selfie in front of other people. Maybe you’re afraid of being judged, but feeling confident in your skin is important.

There is no shame in being proud of how you look, especially when you’ve worked hard to get where you are today. You’ve spent hours in the gym to achieve your dream physique, and it doesn’t come easy. You also had to maintain discipline by carefully following a fitness regime every day, so you deserve to show your hard work to the world.

Most of the time, people are just jealous of your progress. Not everyone is dedicated to working on their body and achieving their fitness goals. So don’t be afraid to flex your muscles a little and take the perfect gym selfie.

Of course, it’s recommended that you’re mindful of your surroundings. So if you feel like someone’s getting uncomfortable, you can find another spot to take your selfie.

Check Your Background

It’s crucial that you check the background before taking a gym selfie. Imagine taking a gym selfie, and you look fantastic, but someone’s awkwardly standing in the background. Remember, your followers on social media will carefully look at your pictures to find something they can comment on. So before you take a selfie, take one quick look to make sure there aren’t any people who might accidentally end up in your selfie. Additionally, check the mirror to see if it’s clean. A dirty mirror will ruin your selfie, giving everyone something else to comment on.


These were some of the best tips for taking a good gym selfie. But even if you get everything right, it’s no use if you’re not proud of how you look. So be confident, and stay dedicated to your gym routine.

How to make money with your selfies?

In 2022 a new player joined the arena. Sellfies gives you the opportunity to make money with cheeky images of yourself. If you upload a minimum of 6 pictures you are offered monetary compensation.

You might even have them on your phone already. Flirty or teasing selfies, or ‘those’ pictures that make you blush when scrolling past them. You can now earn money with these photos. The more pictures you share – and the naughtier they are – the more you’ll be able to earn.

The greatest thing about Sellfies when compared to the other platforms is that Sellfies will pay you for a set of pictures, regardless of your looks or how big your following is.

In short: with Sellfies there is no need to market yourself before you’re able to earn something from your photos. Sign up now and make money with your selfies.

Do you want to sell your pictures and make some extra cash?

Create your account and earn today

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